TUNED IN FOR 20 DAYS
JOIN US FOR A 20 DAY CHALLENGE TO TUNE INWARDS + LIGHT A SPARK OF INSPIRATION
- SIGN UP FOR FREE!
- Each class starts with a 5 minute meditation
- Use our Challenge Board to keep track of your movement for 20 days!
- Start each day with a MANTRA
TWO NEW CLASSES
on our schedule
Welcome to our NEW MOVI Newbie Class! This 1 hour class will help brand new students to participate in actual movement with direct and firm instruction from teachers to really explore the art and essence of Yoga. Expect to sweat, but also expect breaks for explanations and a lil' less fluidity in the teaching style here. Our focus is to get you comfortable with basic poses, breath work and student etiquette inside the classroom!
All Levels are Welcome Here. Designed for newbies, but great for all levels and those who are looking to get back to the basics of it all!
Get all the ballin' benefits of Yoga and its grounded principles and breath techniques, but amp up your poses with some core work, lower body burn and upper body sculpting. Get ready to sweat, breathe and explore
ALL LEVELS WELCOME.
This is NOT a Fitness Class.
This is a Strength Based Yoga Class with a Kick!
This is NOT a High Impact Class.
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1688 MOUNTAIN ROAD